Posts in the ‘Wellness’ Category

Fertility Cognitive Therapy

from Reproductive Wellness © Copyright 2008, Pages 26-27 When addressing infertility issues with Cognitive Behavioral Therapy (CBT), it is important to evaluate cognitive distortions as well as negative self-talk. We are all guilty of some distorted thinking. Our distortions are unique to our experience- there may be a set of common distortions but how we


Deep Breathing and Guided Imagery

Whether you just threw away a negative pregnancy kit for the first or 20th time, this exercise will help calm you down throughout the infertility process. Sit comfortably in a chair, close your eyes and take in a full breath through your nose. Imagining that you are soaking in positive energy. Hold it in for

Our Office

Fertility Wish Counseling
Phaedra Ledbetter, Psy.D, MFT, HTR
107 S. Fair Oaks Ave. #315
Pasadena, CA 91105
tel: (530) 380-2788

Our Services

  • Inseminations/egg retrievals
  • The 2-week wait after embryo transfers
  • Third-party A.R.T.
  • Surrogacy relationships
  • Adaptation to parenthood after A.R.T.
  • Adaptation to involuntary childlessness
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